TVHA's Level Up programme
27 October 2017
Thames Valley Housing Association (TVHA) is running a free wellbeing programme in High Wycombe called Level Up, which is aimed at people who are dealing with low confidence, isolation or health concerns.
The six-week programme is designed to help customers improve and maintain a healthy, productive and happy life and support them on to the next level, whether that’s starting a new hobby or fitness schedule, joining a club or finding a new job, etc. The programme will be delivered by qualified, experienced leaders (including a motivational coach, fitness trainer and nutritionist) and covers: self-belief, psychological support, confidence and self-esteem, motivation, better eating habits, increasing physical activity and money management.
Induction sessions take place from Tuesday 31st October – Thursday 2nd November and the wellbeing programme runs every Tuesday and Wednesday from 7th November – 13th December (10am-4pm) at The Hub in Easton St, High Wycombe HP11 1NJ. If you’re a Red Kite customer and think this free programme might benefit you, you can register your interest by calling Ben Cronin at Thames Valley Housing Association on 0208 607 0713 or email firstname.lastname@example.org